Movement is freedom. Movement is medicine. Movement is life.

Embodied and empowered alternative medicine. We believe that each individual carries the definitive key to heal themselves, and that you have immense capacity for transformation, perseverance, and resilience—SISU.  Our top priority is to guide and walk along side you during your healing, create space, listen, understand your unique life experience, design a treatment plan specific to your needs and goals, and create action in order to support you on this journey. We strive for a holistic collaborative approach, working with your other providers, to serve you with an integrated healthcare model.

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Embodied-  feeling at home and connected safely to your body, to feel all the sensations physical or emotional, ability to specify your own needs and tend to them, connection to all parts of body and self. 

Empowered- to advocate for yourself, reach inside your soul, and find your inner strength, to encourage and support the ability to do something, Having confidence, knowledge, freewill and choice, to become stronger, self-determination.

Holistic- the whole body, whole system, rather than each of the individual parts.